Drop-in Schedule

Park Royal YYoga (opening in December)

Monday: 12 pm - 1 pm Flow
Wednesday: 12 pm - 1 pm Flow 
Sunday:  12 pm - 1pm Flow
                 5:30 pm - 6 pm Yhot

North Shore Elements YYoga

Sunday:  3 pm - 4:15 pm Hatha
Thursday: 9:30 am - 11 am Flow 
                  12 pm - 1 pm Yhot  

                   

The Nook, Brackendale, Squamish

Tuesday: 7:45 pm - 8:45 pm Prenatal
Wednesday: 4:00 pm  - 5:00 pm  Flow

Shala Yoga, Squamish 

Saturday: 9:15 am - 10:30 am - Flow

Check the YYoga schedule regularly -- you can find me floating around Downtown Flow, Yaletown and Kits locations teaching Yhot, Hatha, Flow and Power classes.